Jess is a certified Group Fitness Instructor and Yoga Teacher whose journey in movement began at a young age as a competitive dancer. That passion followed her into adulthood through her close bond with her older sister and mentor, Jamie, who spent 10+ years as the owner and director of a fitness studio in Toronto. Jamie's guidance shaped Jess's understanding of the industry and taught her how to build classes that are accessible and welcoming to every fitness level.

Jess's goal as an instructor is to share the mental and physical benefits of fitness with as many people as possible, inspiring happier, healthier lifestyles through movement. She brings her humour, motivational energy and a love of curating the perfect playlist into every class she teaches.

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