Tricia

Tricia Tomiczek is a functional movement specialist with extensive experience in Yoga, Pilates, Spin, TRX, Dance, Myofascial release, and Barre Master Trainer since 2016. She has a deep knowledge of pelvic floor health, diastasis, and core activation, helping clients of all ages and life stages prevent injury, restore strength, and improve overall well-being.

With focus, humour, and a passion for movement education, Tricia empowers students to thrive in a supportive and energizing environment.